Qi Abdominal Release
Level 1: Self-Care
Online Course
Discover the Power of Self-Healing with Qi Abdominal Release Self-Care
Are you ready to feel lighter, more energized, and deeply connected to your own body?
The Qi Abdominal Release Self-Care online course is designed to empower you with the tools and techniques for unlocking the hidden potential of your abdominal energy center.
This course is for anyone looking to release tension, improve digestion, and embrace a life of balance and flow—
all from the comfort of your home.
Why Qi Abdominal Release?
Your abdomen holds incredible wisdom and energy, yet it’s often the area we overlook when it comes to self-care. Tension, emotional blockages, and even digestive issues can take root here, affecting your physical and mental well-being.
Through gentle, intentional practices, Qi Abdominal Release helps you tap into this reservoir of healing energy, restoring harmony in your body and mind
Benefits:
Relieve Tension and Stress
Discover deep relaxation as you gently release abdominal tension. This practice helps reduce stress and anxiety, leaving you with a calm, balanced mind.
Boost Digestive Health
Through gentle, intentional movements, improve your digestive function, alleviating common issues like bloating and discomfort. Feel lighter, energized, and more comfortable in your body.
Promote Emotional Balance
Release trapped emotions held in the abdomen and experience a newfound sense of emotional freedom. Qi Abdominal Release promotes clarity and inner peace, supporting your emotional well-being.Enhance Energy Flow
Learn self-massage techniques inspired by Taoist practices aimed at rejuvenating and circulating Qi in the womb area by releasing energy blockages.
Detoxification
Aids in the release of toxins from the body, supporting a healthier system.
Pain Relief
Offers relief from menstrual cramps and discomfort associated with reproductive health issues.
Step into a World of Taoist Healing and Self-Discovery
Course Highlights:
Empower yourself :
Master self-massage techniques that not only offer physical relief but also enhance your emotional and spiritual well-being, tapping into your core power.
Soothe and Rebalance:
Explore the holistic benefits of self-massage that contribute to overall well-being, which may include aiding in balancing hormones and alleviating menstrual discomfort. This gentle, nurturing approach helps you to harmonize your body's natural rhythms
Wisdom of an Expert:
Receive guidance from an empathetic and experienced practitioner/teacher skilled in the art of Qi Abdominal Release.
In-Depth Learning Materials:
Dive into detailed video tutorials all designed for your empowerment and growth.
Superb Quality
State-of-the-art video lessons for a ' front row' experience at home. Two camera's are used so you can see different angles and won't miss a thing.
Lifetime Access to Resources:
Enjoy the freedom to revisit and refine your practice with lifelong access to all course materials.
Harmonize
Your Body’s Natural Rhythm
About this Course:
36 lessons and 2,5 hours of video material.
Empowering you to do a 30 minutes sequence of Abdominal Healing Self-Massage in the comfort of your own home.
Course Curriculum
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Introduction
Valerie’s story
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The gut your second brain
Your powerhouse
Basic anatomy
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Practicalities
What is needed
Overview
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Preparation
The Wave Demo
The Wave Practice
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Navel Shaking Demo
Navel Shaking Practice
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Detoxifying Circles Demo
Detoxifying Practice
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Middle Line Circles Demo
Middle Line Circles Practice
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Diaphragm Slides Demo
Diaphragm Slides Practice
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Colon Circles Demo
Colon Circles Practice
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Scooping Demo
Scooping Practice
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Colon Slides Demo
Colon Slides Practice
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Vibration Demo
Vibration Practice
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Mousing Demo
Mousing Practice
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Looping Flower Demo
Looping Flower Practice
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Full Guided Practice
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After Care
Final words
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Nourishing Meditation for Women
Anatomy Digestive system
Your Special Gift:
The Ovarian Breath Healing Meditation
With your enrollment today, receive the exclusive Ovarian Breath Healing Meditation as my heartfelt gift to you. This nurturing practice beautifully enhances your self-massage routine, amplifying its benefits and leading you towards a more balanced and healthy feminine self.
Take the Leap:
Your Journey to Healing Awaits
This course is an invitation to deepen your connection with your body and embrace a more balanced life.
For just €279, you can start this enriching journey today.
Valerie’s Journey to Healing
Personal Trauma and Discovery:
Valerie's life-altering encounter with ancient Taoist Abdominal Massage led her from personal trauma to becoming a beacon of healing.
Valerie’s life changed forever when she found this ancient abdominal healing massage. Following an operation, she developed post-traumatic stress syndrome. She tried many mainstream health services and began to feel like nothing was going to truly help her feel healthy and at peace.
She decided to go on a worldwide search for a “cure” - and finally came across an Ancient Taoist Abdominal Massage. She felt the benefits of the practise immediately and soon she was almost completely free of her symptoms.
Embracing Her Mission:
The profound healing qualities she found in this Abdominal healing Art inspired her to make it her life mission to become a master at the practise and to share it with others. She studied with Abdominal massage masters across the world and helped to make similar life-changing-shifts in others with her private sessions.
Founding Tao Valley:
In 2012, after years of intense study and countless hours of private sessions - with nearly all her clients reporting ground-breaking life changes she opened her own school - training others to make an even bigger impact in the world.
Her school, Tao Valley, has now trained over hundreds Qi Abdominal Release practitioners.
A Multifaceted Healer:
Valerie's healing expertise is not limited to abdominal massage. She is also a skilled practitioner of Womb & Yoni Massage, an Acupuncturist, and a Reiki Master. This diverse skill set positions her as a multifaceted healer, offering a holistic approach to wellness. Her comprehensive understanding of body, mind, and energy healing makes her an invaluable guide in the journey toward holistic health.
FAQs
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It’s ideal for anyone interested in exploring self-care practices, enhancing their well-being.
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No prior experience is necessary. The Online Course is structured to accommodate beginners as well as those with some knowledge of massage or self-care practices.
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You'll learn a 30 minute sequence of self-massage techniques aimed at improving abdominal health, supporting emotional release, and nurturing your body. The focus is on holistic self-care and fostering a deeper connection with your body.
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This Online Course is suitable for most fitness levels. However, if you have any specific health concerns or conditions, please consult with your healthcare provider before attending. If you are pregnant this course unfortunately is not for you.
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This course is not advised if you are/have:
pregnant
wearing an IUD
had an operation in the abdominal area less than a year ago
Hiatal Hernia
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Yes, you have lifetime access to all course materials, allowing you to revisit the content and practices as often as you like.
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The course is self-paced. You can take as much time as you need to go through the materials and practice the techniques.
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he course is priced at €279. This includes lifetime access to all course materials and an exclusive bonus meditation.
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To maintain the integrity and value of the course, we do not offer refunds. We believe in the quality and effectiveness of our content and encourage participants to review all available information before enrolling.
