CHI CORE THERAPY Level 1 Training

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Thank you for joining the Chi Core Therapy  (CCT) Level 1 Training!

Before we head on this beautiful journey together here are some practicalities:

Times:

We start Sunday the 24 th of March and end on the 28 th of March.
The classes are from 9.30 -14.30

Please have breakfast at 9:00 the latest. Don’t skip breakfast as the course is physically demanding.

 

Things to bring with you:

  • An extra towel or sarong

  • A bottle of water

  • Some fruit or a light snack ( for example nuts and raisins as we don’t want to work on a full belly)

  • Pen and a note book

  • Wear loose and comfortable pants.

  • Nail clipper (Cut / file your nails before the training as short as possible.)

The venue is at one of the nicest beaches in koh Phangan. We will have a short break of 30 min. If you wish to take a refreshing dip, bring a towel and swimsuit.

 

TRANSLATION SHEET:

If English isn’t your first language it is handy to translate the following words and have it with you written on paper as some of them we don't use on daily basis.

  • Stomach

  • Liver

  • Gallbladder

  • Bladder

  • Pancreas

  • Spleen

  • Kidneys

  • diaphragm

  • Artery

  • Vein

  • Lungs

  • Intestines

 

Location:

The training will take place at the yoga shala of Ocean view Beach resort in Haad Khom.

IMPORTANT : Although the road is not too crazy, if you are driving a scooter for the very first time in Koh Phangan, it can be challenging. Please get in touch so maybe we can link you with another participant.

Please follow the google maps navigation.

On your left side you will see the entrance to Ocean View Beach Resort. It looks like the following picture below.

Just follow the steps that go down to the beach.

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Walk down the stairs, towards the beach and you can already see the Yoga Shala on your right side when reaching the last stairs.

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Address:

Ocean View Beach Resort

 Haad Khom

Surat Thani 84280

Google maps link: 

https://www.google.co.th/maps/place/Ocean+View+Beach+Resort+Koh+Phangan/@9.79739,100.0126963,17z/data=!3m1!4b1!4m5!3m4!1s0x3055024ab7b4b1b1:0xc4ac6a92668bcc13!8m2!3d9.79739!4d100.014885?hl=en-th

 

You can reach me on:

+66 95-319-0248 or What’s app +31641864860

Looking forward to meet you all!

Love, 

Valerie